To those who are grieving this mother's day...
whether you've lost your mother or grew up with a shiddy mother, have yourself to a simple self-care care day today.
go for a walk in the sun.
treat yourself to your favourite iced drink.
move your body, break a sweat.
take a relaxing bath.
eat the foods you enjoy.
and do whatever makes you happy.
allow yourself to feel all your emotions without comparing your relationships to others online.
you've got this! 🤍